Last week, I began Couch to 5k. The first week was pretty easy since I've already been getting in shape. I can't imagine a beginner starting out with this program though. It seems like a bit advanced for someone who has never exercised. Well anyway, I am having fun listening to my favorite songs to get me inspired to run. I have the C25k app on my Nexus which makes it nice and easy for me to do. I have also continued with my Hasfit weight training. I took a break from it for awhile, but I need to tone so that been good.
Progress so far?
- I have less than a hundred pounds to lose which is awesome! Double digits seem more doable :)
- I've gone down a pants size. Maybe close to going down another one.
- I've completed 20 weeks of exercise which is far beyond any hope I ever had of sticking with it
- I'm at a lower weight than I have been in like 10 years.
- I'm actually jogging and enjoying it. Not hardcore, but for someone who never thought that she could do it, I'm amazed.
All in all I feel great. God has really taken me through this and I only have him to thank for giving me the strength and the endurance for what will be a long journey ahead of me.
On a side note, I love listening to this song for working out!
